One AI scan.
A protein-doubling swap.

PlateIQ photographs your meal, breaks down USDA-backed macros in 10 seconds, and suggests one cuisine-aware swap that doubles your protein — without changing the cuisine.

iOS 17+ · iPhone only · No login required

PlateIQ swap card showing white rice swapped to quinoa for +9g protein

The whole pitch in three screens.

Scan tab

Scan, don't type.

Point the camera at any plate. Claude vision identifies every food item with realistic gram weights, then nutrition values come from the public USDA database. No more guessing.

Swap card

One swap. Same cuisine.

Every meal gets a Pro Pick — a swap that doubles protein while staying within the same calorie range and the same cooking tradition. Italian stays Italian. Mexican stays Mexican.

Apple Health integration

Synced to Health.

Calories, protein, carbs, fat, and fiber write straight to Apple Health. Your existing rings, weekly summaries, and watch complications just work.

How it works.

  1. 1Photograph the meal. Any angle, any lighting. The model handles plated dishes, takeout containers, and lunchboxes.
  2. 2Get USDA-backed macros. Each food item is matched against the FoodData Central database and scaled to your portion.
  3. 3See your one swap. A protein-doubling alternative scored on cuisine match and calorie equivalence.
  4. 4Log to Apple Health. One tap. Five nutrient samples per meal.

Free to try. Pro to keep going.

Three free scans. After that, PlateIQ Pro unlocks unlimited scans and every swap.

Weekly

$6.99/week

  • Unlimited AI scans
  • Every cuisine-aware swap
  • Apple Health sync
  • Cancel anytime

Built private.

Meal photos are sent to the AI vision API and never stored on our servers. Meal history stays on your device. No third-party analytics. No advertising trackers.

Read the privacy policy →